Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Wal-Mart Stores, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (244g)
Amount per serving
Calories
439
% Daily Value *
Total Fat 24g
Saturated Fat 11g
Trans Fat 0.5g
Cholesterol 49mg
Sodium 1549mg
Total Carbohydrate 39g
Dietary Fiber 1g
Total Sugars 6g
Protein 17g
Vitamin D 0 IU
Calcium 388mg
Iron 2mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MAC AND CHEESE: WATER, PASTA (SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), WHOLE MILK (MILK, VITAMIN D3), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, SWEET WHEY, MODIFIED CORNSTARCH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN, XANTHAN GUM), GRATED PARMESAN/ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, EMULSIFIER BLEND (SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE), SOY LECITHIN, SPICE. PANKO BREADCRUMBS: BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mac & Cheese contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (135g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
