Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Mom's Homemade
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Nutrition Facts
Serving Size
1 cup (198g)
Amount per serving
Calories
341
% Daily Value *
Total Fat 14g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 46mg
15%
Sodium 550mg
24%
Total Carbohydrate 37g
13%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 15g
Vitamin D
Calcium 249mg
19%
Iron 8mg
45%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED ELBOW MACARONI (WATER, ENRICHED SEMOLINA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}), MILK, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}), HAVARTI CHEESE, (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT RENNET, CALCIUM CHLORIDE), IMPORTED GOUDA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, RENNET, SALT, CAROTENE {COLOR}), IMPORTED SWISS CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), UNBLEACHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT, ANNATTO {COLOR}), MODIFIED RICE STARCH, SALT, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mac & Cheese contains 7.6g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (147g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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