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Byerly Foods International
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Nutrition Facts
Serving Size
1 cookie (56g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 26mg
9%
Sodium 190mg
8%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAKE FLOUR (BLEACHED WHEAT FLOUR), DATES (DATES, DEXTROSE), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT). BROWN SUGAR, CANE SUGAR, WALNUTS, CORN FLAKES (MILLED CORN, SUGAR, MALT FLAVOR. CONTAINS 2% OR LESS OF SALT), WATER, WHOLE EGGS, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE. SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS (DEXTROSE, CORN STARCH, LESS THAN 0.1% TURMERIC AND APOCAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS [PROTECTS FRESHNESS]), SODIUM BICARBONATE, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lunds & Byerlys, Date Cornflake Cookies contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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