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Sausage, chicken or turkey, Italian style, lower sodium
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
183
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.9g
Trans Fat 0g
Cholesterol 36mg
Sodium 446mg
Total Carbohydrate 14.3g
Dietary Fiber 0g
Total Sugars 0.8g
Protein 21.4g
Vitamin D 5 IU
Calcium 0mg
Iron 1mg
Potassium 1062mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 98% †
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Low-Sodium Italian Sausage contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
