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Nutrition Facts
Serving Size
170 grm (170g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 90mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 21g
Includes 12.9g Added Sugars
26%
Protein 5g
Vitamin D
Calcium 201mg
15%
Iron 0mg
1%
Potassium 291mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, WHEY PROTEIN CONCENTRATE, PINEAPPLE, MODIFIED CORN STARCH, FRUIT JUICE (COLOR), PECTIN, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, TRICALCIUM CITRATE AND GELLAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Lowfat Yogurt, Pineapple contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
