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The Kroger Co.
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Nutrition Facts
Serving Size
0.667 cup (170g)
Amount per serving
Calories
139
% Daily Value *
Total Fat 2g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 105mg
Total Carbohydrate 23g
Dietary Fiber 0g
Total Sugars 19g
Includes 8g Added Sugars
Protein 7g
Vitamin D
Calcium 240mg
Iron 0mg
Potassium 330mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED SKIM MILK AND MILK, SUGAR, STRAWBERRIES, BANANAS, CORN STARCH, GELATIN, NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE FOR COLOR, MONK FRUIT EXTRACT, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lowfat Yogurt contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.