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4.8
Chobani, Inc.
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 90mg
4%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 14g
Protein 13g
Vitamin D
Calcium 150mg
12%
Iron 1mg
4%
Potassium 230mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), EVAPORATED CANE SUGAR, BANANAS, WATER, ALMONDS, CHOCOLATE LIQUOR, SUGAR, HONEY, COCOA POWDER, COCOA BUTTER, SALT, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, VANILLA BEAN POWDER, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Low-Fat Greek Yogurt contains 8.7g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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