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Fiesta
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Nutrition Facts
Serving Size
7 oz (207ml)
Amount per serving
Calories
170
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 14mg
Sodium 89mg
Total Carbohydrate 31g
Dietary Fiber 0g
Total Sugars 30g
Includes 21.9g Added Sugars
Protein 5g
Vitamin D
Calcium 170mg
Iron 0mg
Potassium 221mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, HEAVY CREAM, CANE SUGAR, NATURAL GUANABANA PUREE, PECTIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Lowfat Dairy Guanabana Smoothie contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (47g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.