Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Rockview Dairies Inc.
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Nutrition Facts
Serving Size
8 oz (226.8g)
Amount per serving
Calories
179
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 100mg
4%
Total Carbohydrate 31g
11%
Dietary Fiber 0.9g
3%
Total Sugars 29g
Protein 9g
Vitamin D 79 IU
20%
Calcium 200mg
15%
Iron 0mg
0%
Potassium 311mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A PASTEURIZED SKIM MILK, PEACH FRUIT BLEND (NATURALLY MILLED CANE SUGAR, WATER, PEACHES, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, ANNATTO EXTRACT [FOR COLOR], SODIUM CITRATE, CITRIC ACID), STABILIZER (FOOD STARCH-MODIFIED [CORN], KOSHER GELATIN), CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Low Fat Yogurt contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (77g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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