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Nutrition Facts
Serving Size
0.5 cup (70g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 45mg
2%
Total Carbohydrate 18g
7%
Dietary Fiber 5g
18%
Total Sugars 6g
Protein 7g
Vitamin D
Calcium 200mg
15%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, WHEAT FLOUR, BROWN SUGAR, CONTAINS 2% OR LESS OF: CANE SUGAR, DUTCHED COCOA, VEGETABLE GLYCERIN, CAROB GUM, GUAR GUM, COCONUT OIL, CHOCOLATE LIQUOR, NATURAL FLAVOR, COCOA BUTTER, GHEE, MONK FRUIT EXTRACT, SOY LECITHIN, PASTEURIZED EGGS, CORN STARCH, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Low Fat Ice Cream contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.