Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Ehrmann USA, LLC
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Nutrition Facts
Serving Size
1 container (135g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 45mg
2%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 8g
Vitamin D 0 IU
0%
Calcium 100mg
8%
Iron 1mg
4%
Potassium 130mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOW FAT VANILLA GREEK YOGURT: CULTURED PASTEURIZED NONFAT GRADE A MILK (LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), WATER, SUGAR, GRADE A CREAM, KOSHER GELATIN, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR). FRUIT PREPARATION: WATER, STRAWBERRIES, SUGAR, CORN STARCH, CARRAGEENAN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), CALCIUM LACTATE, SODIUM CITRATE, GUAR GUM, CITRIC ACID. POPPING CRYSTALS: SUGAR, MALTOSE, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR), COCOA BUTTER, CARBON DIOXIDE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Low Fat Greek Yogurt contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (115g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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