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Sierra Nevada Cheese Co.
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
116
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 9mg
Sodium 68mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars 13g
Protein 10g
Vitamin D
Calcium 299mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A PASTEURIZED SKIMMED GOAT MILK, ORGANIC BLUEBERRIES (ORGANIC EVAPORATED CANE JUICE, ORGANIC BLUEBERRIES, NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, CITRIC ACID, FRUIT & VEGETABLE JUICE) AND LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI AND BIFIDOBACTERIUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Low Fat Goat Yogurt contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.