Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Milk dessert sandwich bar, frozen, made from lowfat milk
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Nutrition Facts
Serving Size
1 weight watchers sandwich bar (2.75 fl.oz plus 2 wafers) (64g)
Amount per serving
Calories
121
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat
Cholesterol 6mg
Sodium 35mg
Total Carbohydrate 22.8g
Dietary Fiber 0.6g
Total Sugars
Protein 3.5g
Vitamin D
Calcium 79mg
Iron 0mg
Potassium 143mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Low Fat Frozen Milk Sandwich Bar contains 5.5g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (107g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
