Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Pudding, ready-to-eat, low calorie, containing artificial sweetener, flavors other than chocolate
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Nutrition Facts
Serving Size
1 serving 3.5 oz shelf stable (99g)
Amount per serving
Calories
88
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 189mg
Total Carbohydrate 20g
Dietary Fiber 0g
Total Sugars 15g
Protein 2g
Vitamin D 0 IU
Calcium 40mg
Iron 0mg
Potassium 107mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Low Calorie Pudding contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
