Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Dietz & Watson Inc.
Add to Food Log:
Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 30mg
10%
Sodium 270mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 12g
Vitamin D
Calcium 0mg
0%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, WATER, CONTAINS LESS THAN 1.5% OF SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER, DEXTROSE, DRIED BEEF STOCK, SPICES, DEXTRIN, GRILL FLAVOR FROM SUNFLOWER OIL, SPICE EXTRACTS, SODIUM PHOSPHATE, SODIUM LACTATE, LEMON POWDER, BROWNED IN CANOLA OIL.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of London Broil Roast Beef contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
