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Lofthouse Foods
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Nutrition Facts
Serving Size
2 cookies (36g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 70mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR. WHITE COATING (SUGAR, PALM OIL, SUGAR, WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CONTAINS 2% OR LESS OF: EGGS, NATURAL & ARTIFICIAL FLAVORS, CORN STARCH, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), DEXTRIN, CORN SYRUP, SOY LECITHIN (EMULSIFIER), SALT, CONFECTIONER'S GLAZE (LAC RESIN), BAKING SODA, COLORS (CARAMEL COLOR, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), WHEY. CARAUBA WAX
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lofthouse, St. Patrick Shortbread Cookies contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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