Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Meijer, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 16mg
5%
Sodium 200mg
9%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 17g
Protein 11g
Vitamin D 0 IU
0%
Calcium 400mg
31%
Iron 0mg
0%
Potassium 561mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK (TO MAINTAIN FRESHNESS), PECTIN, CALCIUM CHLORIDE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Loefat Plain Yogurt contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (94g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
