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1 cup (227g)
Amount per serving
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars 17g
Vitamin D 0 IU
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK (TO MAINTAIN FRESHNESS), PECTIN, CALCIUM CHLORIDE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Loefat Plain Yogurt contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (94g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.