Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (188g)
Amount per serving
Calories
299
% Daily Value *
Total Fat 18.4g
24%
Saturated Fat 11.1g
55%
Trans Fat
Cholesterol 290mg
97%
Sodium 946mg
41%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 31.9g
Vitamin D
Calcium 165mg
13%
Iron 0mg
3%
Potassium 389mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Lobster with butter sauce contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
High in Cholesterol.
