Log This Food In Prospre
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Log This Food In Prospre
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Beaver Street Fisheries, Inc.
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
132
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 81mg
27%
Sodium 203mg
9%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 23.3g
Vitamin D
Calcium 31mg
2%
Iron 0mg
0%
Potassium 204mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Lobster
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lobster Head Meat contains 20.5g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (399g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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