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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
0.5 cup (123g)
Amount per serving
Calories
121
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 15mg
Sodium 419mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 300mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), SAUCE (WATER, WHOLE MILK [MILK, VITAMIN A PALMITATE, VITAMIN D], BUTTER [CREAM, SALT], MODIFIED CORNSTARCH, SOUR CREAM [CULTURED CREAM], SALT, GREEN ONIONS, COOKED BACON [PORK CURED WITH WATER, SALT, SUGAR, ARTIFICIAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE], MONO- & DIGLYCERIDES, SPICE), GREEN ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Loaded Mashed Potatoes contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
