Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
191
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 691mg
30%
Total Carbohydrate 29g
11%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, POTATOES, CREAM, BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), MODIFIED CORNSTARCH, POTATO STARCH, GREEN ONIONS, SOY PROTEIN CONCENTRATE, SALT, SUGAR, NATURAL FLAVOR, VEGETABLE STOCK (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], COOKED VEGETABLES [CARROT, ONION, CELERY], TOMATO PASTE, YEAST EXTRACT, SEA SALT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYME, LIPASE, CELLULOSE, SORBIC ACID [MAY CONTAIN CALCIUM CHLORIDE]), SPICE, LACTIC ACID, GARLIC POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Loaded Baked Potato Soup contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (40g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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