Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Litehouse Inc.
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Nutrition Facts
Serving Size
1.5 oz (42.5g)
Amount per serving
Calories
89
% Daily Value *
Total Fat 7.9g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 297mg
13%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 3g
Vitamin D
Calcium 79mg
6%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM) CANOLA OIL, BLUE CHEESE ( K, SALT, CULTURE, EZYMES), WATER, GLUCONIC ACID, EGG YOLK, SALT, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVORS, LACTIC ACID, ACACIA GUM. DRIED GARLIC, DISTILLED VINEGAR, XANTHAN GUM, DEXTROSE. MODIFIED CORN STARCH
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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