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4.8
Safeway, Inc.
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Nutrition Facts
Serving Size
2 tbsp (29.6ml)
Amount per serving
Calories
69
% Daily Value *
Total Fat 4.9g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 286mg
12%
Total Carbohydrate 3.9g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, SOYBEAN OIL, BUTTERMILK, MALTODEXTRIN, DISTILLED VINEGAR, SUGAR, MODIFIED CORN STARCH, SALT, LESS THAN 2% OF: EGG YOLK, NATURAL FLAVORS, PHOSPHORIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, LACTIC ACID, MONOSODIUM GLUTAMATE, PROPYLENE GLYCOL ALGINATE, DISODIUM PHOSPHATE, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), SPICES, ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, WHEY POWDER, MUSTARD FLOUR, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Lite Ranch Dressing & Dip contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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