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4.8
Ken's Foods, Inc.
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Nutrition Facts
Serving Size
2 tbsp (31g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 360mg
16%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYME), SALT, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLK, CELLULOSE GEL AND GUM, NATURAL FLAVOR, PALM OIL, PHOSPHORIC ACID, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, LEMON JUICE CONCENTRATE, SODIUM AND CALCIUM CASEINATES, GARLIC,* CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), ONION,* YEAST EXTRACT, SPICE, LACTIC ACID, CELLULOSE GUM, ROSEMARY EXTRACT, GREEN TEA EXTRACT AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), LOCUST BEAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lite Chunky Blue Cheese Dressing contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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