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4.8
Lipton
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Nutrition Facts
Serving Size
3 tbsp (20g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 640mg
28%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED EGG NOODLES [WHEAT FLOUR, DURUM FLOUR, EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN (CORN), SALT, CHICKEN WHITE MEAT*, CORN SYRUP*, POWDERED CHICKEN, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHICKEN FAT, SUGAR, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, WHEY PROTEIN CONCENTRATE (MILK), PARSLEY*, TURMERIC (FOR COLOR), NATURAL FLAVORS, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lipton, Soup Secrets, Soup Mix with Diced White Chicken Meat, Chicken Noodle contains 15g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (291g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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