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Lipton
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Nutrition Facts
Serving Size
1 envelope (makes 6 fl.oz prepared) (13g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 450mg
Total Carbohydrate 8g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED EGG NOODLES [DURUM WHEAT FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN (CORN), SALT, SUGAR, YEAST EXTRACT, CARROTS*, HIGH OLEIC SUNFLOWER OIL, TOMATO POWDER, PEAS*, GARLIC POWDER, ONION POWDER, GUAR GUM, CITRIC ACID, SPICE, CARAMEL (FOR COLOR), NATURAL FLAVOR, SULFITES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lipton, Cup-A-Soup, Instant Soup, Spring Vegetable contains 15.4g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (299g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.