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Lindt & Sprungli (Schweiz) Ag
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Nutrition Facts
Serving Size
4 squares (40g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 15g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 10mg
Sodium 60mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 19g
Protein 3g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SKIM MILK, BUTTERFAT, BARLEY MALT POWDER, SOYA LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORING, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lindt, Excellence, Extra Creamy Milk Chocolate contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.