Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
159 g
Amount per serving
Calories
620
% Daily Value *
Total Fat 6.4g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,018mg
44%
Total Carbohydrate 132g
48%
Dietary Fiber 9.5g
34%
Total Sugars 52.5g
Protein 12.7g
Vitamin D
Calcium 572mg
44%
Iron 16mg
88%
Potassium 350mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, SALT, DEXTROSE, GELATIN, TRISODIUM PHOSPHATE, BLUE 1, YELLOW 6 AND 5, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Limited Edition St Patrick'S Day Lucky Charms Cereal contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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