Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Aterra Foods
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 21g
Dietary Fiber 3g
Total Sugars 4g
Includes 4g Added Sugars
Protein 4g
Vitamin D
Calcium 90mg
Iron 2mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE QUINOA, ORGANIC UNREFINED WHOLE CANE SUGAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (258g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
