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4.8
Perdue Farms Incorporated
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Nutrition Facts
Serving Size
1 pattie (99g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 12g
15%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 460mg
20%
Total Carbohydrate 7g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 16g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC WHEAT FLOUR. CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SALT, ORGANIC WHEAT GLUTEN, ORGANIC ONION POWDER, ORGANIC PALM OIL, YEAST, ORGANIC YEAST EXTRACT, YEAST EXTRACT, ORGANIC MALTODEXTRIN, ORGANIC SPICES, NATURAL EXTRACTIVES OF PAPRIKA, ORGANIC WHITE PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lightly Breaded Chicken Breast Cutlets, Lightly Breaded contains 16.2g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (314g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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