Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
63
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat
Cholesterol 12mg
4%
Sodium 450mg
20%
Total Carbohydrate 3.3g
1%
Dietary Fiber 0g
0%
Total Sugars 2.4g
Protein 5.6g
Vitamin D
Calcium 163mg
13%
Iron 0mg
0%
Potassium 98mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Light Velveeta contains 19.6g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (381g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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