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Thousand Island dressing, light
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Nutrition Facts
Serving Size
1 tablespoon (15g)
Amount per serving
Calories
29
% Daily Value *
Total Fat 1.7g
Saturated Fat 0.1g
Trans Fat
Cholesterol 2mg
Sodium 143mg
Total Carbohydrate 3.6g
Dietary Fiber 0.2g
Total Sugars 2.6g
Protein 0.1g
Vitamin D 0 IU
Calcium 4mg
Iron 0mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
†
Limiting Amino Acid: Histidine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Light Thousand Island Dressing contains 0.8g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (16g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.