Log This Food In Prospre
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Log This Food In Prospre
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Kit Kat
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Nutrition Facts
Serving Size
65 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 55mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 17g
Protein 3g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, SUGAR, WAFER SWIRL (GRAHAM CRACKER [WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), CANDY PIECES (SUGAR, WAFER [SUGAR, ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, SOY LECITHIN, SODIUM BICARBONATE, ARTIFICIAL FLAVOR], COCONUT OIL, COCOA PROCESSED WITH ALKALI, WHOLE MILK, NONFAT MILK, COCOA, SOY LECITHIN, NATURAL FLAVORS), CREAM, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Light Ice Cream contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
