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Lesley Stowe Fine Foods Ltd.
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Nutrition Facts
Serving Size
6 crackers (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 22g
8%
Dietary Fiber 4g
14%
Total Sugars 7g
Protein 5g
Vitamin D
Calcium 80mg
6%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: #GLUTEN FREE OAT FLOUR, WATER, #PUMPKIN SEEDS, #DRIED CRANBERRIES (#CRANBERRIES, *SUGAR, #SUNFLOWER OIL), #FLAX SEEDS, #SESAME SEEDS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #RAW CANE SUGAR, #CHIA SEED, #LEAVENING (BAKING SODA), #HONEY POWDER, *XANTHAN GUM, #SEA SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lesley Stowe, Raincoast Crisps, Oat and Cranberry Crackers, Cranberry contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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