Log This Food In Prospre
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Log This Food In Prospre
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Magi Foods LLC
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 34g
Dietary Fiber 12g
Total Sugars
Protein 13g
Vitamin D
Calcium 40mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED DEHYDRATED LENTILS, WHOLE WASHED QUINOA SEEDS, SPICE BLEND (GARLIC, SPICES, ONION, CORN STARCH, SEA SALT, TOMATO POWDER, PALM OIL, CILANTRO, CHILI PEPPERS, BROWN SUGAR, TURMERIC, NATURAL MESQUITE SMOKE FLAVOR, VINEGAR POWDER (MALTTODEXTRIN, DISTILLED WHITE VINEGAR, MODIFIED FOOD STARCH), PAPRIKA, SILICONE DIOXIDE (ANTI CAKING AGENT))
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lentils & Quinoa contains 22.8g of protein, which is about the same as 3.8 eggs, 0.8 chicken breasts, or 1.6 cups (443g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
