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Goya Foods, Inc.
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Nutrition Facts
Serving Size
71 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 350mg
Total Carbohydrate 18g
Dietary Fiber 6g
Total Sugars 0g
Includes 0g Added Sugars
Protein 4g
Vitamin D
Calcium 30mg
Iron 2mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, LENTILS, BROWN RICE, EXPELLER PRESSED CANOLA OIL, BROWN RICE FLOUR, RICE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, SALT, SUNFLOWER OIL [PROCESSING AID]), CORN, CARROTS, RED PEPPERS, ONIONS, GARLIC, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), ARROWROOT FLOUR, SALT, CUMIN, OREGANO, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lentil with Brown Rice, Corn, Carrots, Red Peppers, Onions, Garlic, Chili Pepper, Cumin & Spices. Bean Burger, Lentil contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (109g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.