Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Goya Foods, Inc.
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Nutrition Facts
Serving Size
0.25 cup (36g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 890mg
39%
Total Carbohydrate 22g
8%
Dietary Fiber 7g
25%
Total Sugars 2g
Protein 6g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LENTILS, MALTODEXTRIN, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES AND PARSLEY), MODIFIED CORN STARCH WITH ERYTHORBIC ACID, MONOSODIUM GLUTAMATE, DEHYDRATED DICED CARROTS (CARROTS, SUGAR), DEHYDRATED GREEN BELL PEPPER, DEHYDRATED DICED ONION, SALT, TOMATO POWDER (TOMATO POWDER, LESS THAN 2% SILICONE DIOXIDE AS ANTICAKING AGENT), GRANULATED GARLIC, CILANTRO, AND SILICON DIOXIDE AS ANTICAKING AGENT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lentil & Vegetable Soup contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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