Log This Food In Prospre
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Log This Food In Prospre
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Quinoa Corporation
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Nutrition Facts
Serving Size
2.5 oz (70.9g)
Amount per serving
Calories
259
% Daily Value *
Total Fat 1.9g
2%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 412mg
18%
Total Carbohydrate 45g
16%
Dietary Fiber 6.7g
24%
Total Sugars 1.9g
Protein 15.3g
Vitamin D
Calcium 57mg
4%
Iron 4mg
24%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN-FREE PASTA (RED LENTIL FLOUR, ORGANIC QUINOA FLOUR), CHEESE SAUCE MIX (ORGANIC MALTODEXTRIN [FROM CORN], ORGANIC CHEDDAR CHEESE POWDER [ORGANIC CHEDDAR CHEESE* (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE], ORGANIC NON-FAT DRY MILK, ORGANIC CORN STARCH, SALT, NATURAL FLAVORS [FROM MILK], SODIUM PHOSPHATE, ORGANIC SUGAR, ORGANIC ANNATTO EXTRACT [COLOR], CITRIC ACID, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lentil & Quinoa Supergrain Mac & Cheese contains 21.6g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (420g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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