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Pinnacle Foods Group LLC
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Nutrition Facts
Serving Size
1 bagel (94g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 380mg
Total Carbohydrate 54g
Dietary Fiber 2g
Total Sugars 12g
Protein 9g
Vitamin D
Calcium 20mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RAISINS, YEAST. CONTAINS 2% OR LESS OF: SALT, CINNAMON, SOYBEAN OIL, VITAL WHEAT GLUTEN, CARAMEL COLOR, MOLASSES, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, YELLOW CORN MEAL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lender's, New York Style Bagels, Cinnamon, Raisin Swirl contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (186g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.