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Pinnacle Foods Group LLC
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Nutrition Facts
Serving Size
1 bagel (81g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 41g
15%
Dietary Fiber 2g
7%
Total Sugars 6g
Protein 7g
Vitamin D
Calcium 40mg
3%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, ENZYME ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS (NATURALS AND ARTIFICIAL FLAVORS, CARAMEL COLOR MOLASSES, LACTIC ACID), CORN SYRUP, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL,CARAMEL COLOR, SORBIC ACID, DISTILLED MONOGLYCERIDES MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE), XANTHAN GUM, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYMES (ENZYMES, WHEAT GLUTEN, MONOGLYCERIDES), SUCRALOSE, MOLASSES, YELLOW CORN MEAL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lender's, French Toast Bagels contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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