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4.8
Schwartz Brothers Bakery
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Nutrition Facts
Serving Size
1 cookie (32g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 100mg
4%
Total Carbohydrate 18g
7%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (FROM MILK), LEMON FILLING (CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], PALM OIL, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE CONCENTRATE, CITRIC ACID, MONO AND DIGLYCERIDES, NATURAL FLAVOR, BETA CAROTENE [COLOR], SODIUM METABISULFITE), SUGAR, CORNSTARCH, WHOLE EGGS, NATURAL FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lemon Thumbprint Cookies contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (61g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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