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Puddings, lemon, dry mix, instant
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Nutrition Facts
Serving Size
1 package (3.5 oz) (99g)
Amount per serving
Calories
374
% Daily Value *
Total Fat 0.7g
Saturated Fat 0.1g
Trans Fat
Cholesterol 0mg
Sodium 1319mg
Total Carbohydrate 94.4g
Dietary Fiber 0g
Total Sugars
Protein 0g
Vitamin D
Calcium 2mg
Iron 0mg
Potassium 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Lemon Pudding contains no protein.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.