Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
36 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0.5g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 2g
Vitamin D
Calcium 100mg
8%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), POPPY SEED, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, DICALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITE, CALCIUM CARBONATE, CORN STARCH, PRESERVATIVE (TOCOPHEROLS), WHEAT STARCH, NIACIN (NIACINAMIDE), IRON (FERROUS FUMARATE), COLOR (YELLOW 5, YELLOW 6), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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