Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Pie Guy
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Nutrition Facts
Serving Size
1 cookie (70g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 115mg
5%
Total Carbohydrate 49g
18%
Dietary Fiber 1g
4%
Total Sugars 26g
Includes 25g Added Sugars
50%
Protein 3g
Vitamin D
Calcium 50mg
4%
Iron 0mg
3%
Potassium 48mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED WHEAT FLOUR, CANE SUGAR, POWDERED SUGAR (CANE SUGAR, CORNSTARCH), CANOLA OIL, LEMON ZEST (LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE), EGG, PALM OIL, EGG YOLK, LEMON JUICE, BROWN RICE SYRUP, GUM ACACIA, GRAPE JUICE CONCENTRATE, BAKING POWDER (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, VANILLA EXTRACT, CITRIC ACID SOLUTION (WATER, CITRIC ACID)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lemon Cookies contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
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