Prospre: Meal Planner
Meal plans based on macros.
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Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
FREE
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Nutrition Facts
Serving Size
128 grm (128g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 27g
35%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 90mg
4%
Total Carbohydrate 32g
12%
Dietary Fiber 0g
0%
Total Sugars 29g
Includes 25g Added Sugars
50%
Protein 2g
Vitamin D
Calcium 60mg
5%
Iron 0mg
0%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM (CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), CREAM CHEESE PRODUCT (MILK, CREAM, SALT, BACTERIAL CULTURE, ENZYMES), LEMON CURD [WATER, SUGAR, BUTTER, LEMON JUICE CONCENTRATE, CORN STARCH MODIFIED, YOLK MIX (FROZEN EGG YOLKS, SUGAR), SALT, NATURAL FLAVOR, CITRIC ACID], SUGAR, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Lemon Coconut Parfait contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (30g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
