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Cugino's
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Nutrition Facts
Serving Size
0.125 package makes about 1 cup of prepared soup (25g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 690mg
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PRECOOKED LONG GRAIN ENRICHED RICE (RICE, NIACIN, IRON, THIAMINE, FOLIC ACID), CORN STARCH, YEAST EXTRACT, SEA SALT, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (CORN), CHICKEN FAT, PARTIALLY HYDROGENATED SOYBEAN OIL, LEMON JUICE SOLIDS, POTASSIUM CHLORIDE, CORN SYRUP SOLIDS, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SODIUM CASEINATE (MILK), SUGAR, NATURAL FLAVORS, SPICES, DEHYDRATED PARSLEY, LEMON PEEL GRANULES, WHEY PROTEIN CONCENTRATE, ONION POWDER, OLEORESIN TURMERIC, SILICON DIOXIDE (ANTI-CAKING).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lemon Chicken & Rice Soup! Mix contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.