Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
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Cake or cupcake, lemon, without icing or filling
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Nutrition Facts
Serving Size
1 regular cupcake (50g)
Amount per serving
Calories
172
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1.6g
8%
Trans Fat
Cholesterol 34mg
11%
Sodium 257mg
11%
Total Carbohydrate 22.7g
8%
Dietary Fiber 0.2g
1%
Total Sugars
Protein 2.3g
Vitamin D
Calcium 38mg
3%
Iron 1mg
3%
Potassium 31mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lemon Cake contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (88g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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