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Table Talk Pies, Inc.
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Nutrition Facts
Serving Size
113.99999999999999 g
Amount per serving
Calories
329
% Daily Value *
Total Fat 16g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 5mg
Sodium 340mg
Total Carbohydrate 45g
Dietary Fiber 1g
Total Sugars 15g
Includes 13g Added Sugars
Protein 3g
Vitamin D
Calcium 13mg
Iron 0mg
Potassium 58mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHEAT FLOUR, PALM OIL, BLUEBERRIES, CORN SYRUP, SUGAR, MODIFIED TAPIOCA STARCH, WHOLE EGGS, DEXTROSE, LEMON JUICE SOLIDS, NATURAL FLAVOR, SALT, DAIRY WHEY, SODIUM PROPIONATE (PRESERVATIVE), NONFAT MILK, BUTTER (CREAM, WATER, SALT), LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SPICES, TURMERIC EXTRACT (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lemon Blueberry Pie, Lemon Blueberry contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.