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Nestle USA-Frozen Food Division
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Nutrition Facts
Serving Size
1 package (226g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 25mg
Sodium 581mg
Total Carbohydrate 18g
Dietary Fiber 4.1g
Total Sugars 10g
Protein 15g
Vitamin D
Calcium 61mg
Iron 1mg
Potassium 560mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRAVY AND TURKEY: WATER, COOKED GLAZED TURKEY TENDERLOINS, MUSHROOMS, MODIFIED FOOD STARCH, NONFAT MILK, SALT SOYBEAN OIL, CHICKEN FAT, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, SUGAR, BLEACHED WHEAT FLOUR, CANOLA OIL, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DRIED ONIONS, DRIED TURKEY BROTH, WHEAT STARCH, CARAMEL COLOR, SPICES, TURKEY FAT, PAPRIKA, CHICKEN POWDER, CULTURED WHEY, SESAME OIL, EXTRACTS OF ANNATTO & TURMERIC COLOR, SUNFLOWER OIL, SODIUM LACTATE, PROPYLENE GLYCOL, LACTIC ACID. VEGETABLES: GREEN BEANS, SUGAR, ALMONDS, SWEETENED DRIED CRANBERRIES, SOYBEAN OIL, SALT, MALTODEXTRIN, SUNFLOWER OIL, FLAVOR (INCLUDES ENZYME MODIFIED BUTTER FAT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lean Cuisine, Comfort Roasted Turkey & Vegetables contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (129g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.