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Nestle USA-Frozen Food Division
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Nutrition Facts
Serving Size
1 package (209g)
Amount per serving
Calories
169
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 40mg
Sodium 431mg
Total Carbohydrate 26g
Dietary Fiber 2.9g
Total Sugars 13g
Protein 11g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 460mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED AND GRILL MARKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), SNOW PEAS, TERIYAKI SPREAD (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], RICE VINEGAR, SHERRY WINE, MODIFIED CORNSTARCH, PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, SPICE, DEHYDRATED GARLIC, XANTHAN GUM, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SOY LECITHIN), WATER CHESTNUTS, YELLOW CARROTS, PINEAPPLE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lean Cuisine, Chicken Teriyaki contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (102g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.